First we did some exercises to learn how to do the spiral. The guys are playing with the shoulder line of the lady and the head of the lady is following her shoulders.

For the ball you will find tomorrow the hole explanation because it’s a complicated step.

Guys: You can lead the spiral everytime you are going with your right. On three you will have your right hand on her right arm before you lead by 1 the spiral. Try to give the lady some support, in this way her moves are easier. Ladies: You need to contract your center to have enought stability. Close your ribs.