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Overview
| Footwork | Upper body | Head | Additional material |
|---|---|---|---|
| Feet | Hips and chest | On the spot | Combinations |
| Zouk turn | Wave | Zouk turn | |
| Turn on the line | Elastic | Turn on the line | |
| Turn on the spot | Cambré | ||
| Pendulum |
1. Feet and legs
1.1 Feet
1.2 Zouk turn
- Simple spiral 2 from left turn (and headmovements with contact on the back).
- Spiral 2 with turn for the guys.
- Spiral 2 after going around the lady and doing head movements turning on the spot.
- Spiral 2 Training (to the left and to the right)
1.3 Turn on the line
1.4 Turn on the spot
2. Upper body
2.1 Hips and chest
2.2 Wave
2.3 Elastic
2.4 Cambré
2.5 Pendulum
3. Head
a. On the spot
- Head movement with contact on the back (and right turn on the line with head)
- Turn on one leg from lateral and tic-tac.
- Turn on one leg from lateral and head movement to the side (tic-tac) + head movement turning on the spot.
- Head movements while turning on the spot to the left.
b. Zouk turn
c. Turn on the line
- Turn on the line with head movement and spiral 2.
- Turning on the line with the head to the front from titanic.
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