Today we started with some headmovements to understand how they work.

For the ladies: pay attention to your feet, you have to transfer the weight. If your head is on the right side, then your weight is on your right leg. If your head is on the left side, then your weight is on your left leg. Put your pelvis to the front if your head is painting a circle. forward. Your chest is in and you bring your ears to your shoulders on boht sides. And don’t let your free hand dead to the side, use your ladystyling.

For the guys: you don’t put your hand on the neck of the lady, be careful with your lady. You transfer your weight and you’re always on the opposite side of the lady.

See you next week!