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Category: 2. Mondays (page 3 of 8)

09.06.15. Beginners. Musicality: The structure of the music (4 X 8)

Today we did some exercises to improve the musicality of your dance. Musicality means that if somebody is looking you dancing, this person can see the music in your body.

At the beginning if we are learning musicality in the zouk class, (1) we try to be sensitive about the structure of the music and (2) we learn to move our body with the music. We will speak today about the structure.

The structure is almost always the same in every song: you could count till 8 for times and then the music changes. It’s like four sentences with eight words each sentence. At the end of every sentence you can hear a little accent and after the four sentences there is a bigger accent in the music.

It’s very important if you practise this exercise with all kinds of songs because later you will feel the structure without thinking on it.

Have fun!

08.06.15. Beginners / Intermediate. Turning the lady from the hips with a turn for the guys at the same time.

Hi!

Today we did this step:

http://zouk-germany.com/27-05-15-beginners-intermediate-ping-pong-turn-guys/

Have fun!

08.06.15. Beginners. Following: “First my arm, then I go”.

Hi!

Today we did one exercise to improve the following of the ladies. We have for this exercise one mantra. The ladies will think the hole time “First my arm, then I go”. The guys are leading the lady through the class. They can turn the lady. They can stop the leading and turn alone (in this case the ladies stays, no leading no move). It’s not about dancing zouk, it’s about helping the lady to understand what means to follow the leading.

At the beginning of dancing zouk is very difficult to follow. The ladies are thinking at the beginning about the intention of the guy and it’s normal. But on this way you will try to anticipate what’s coming and you cannot follow. It’s better to concentrate on your body, so your mind stays in the present and can answer better the leading of the guy.

Have fun!

08.06.15. Beginners. Going with the hips: The lateral step for the ladies

Hi!

Going with your hips makes your dance more beautiful! If you do this easy exercise you will improve the quality of your move.

We are speaking about two energies:

- The energy of the torsion: if you go with your right to the front you will turn your upper body to your right. If you go with your left to the front, you will turn your upper body to the left.

- Pressing with the foot behind. If you go with the right you will press with the left foot. If you go with the left, you will press with the right foot.

You will hold this extra-energy till the end of the move, from 1 to 3.

Have fun!

01.06.15. Beginners. Combination lateral-left turn-lateral with ladystyling

 

Ladies, sometimes the guys are leading the combination lateral-left turn-lateral and you have your left hand free. What to do? Sometimes you can do some ladystyling, some special moves for you to dance more beautiful without disturbing the leading of the guy.

Today we will bring the left hand up on 1 while dancing the lateral step and then over your head. The idea is to comb your hair to the other side but we want you to use your eyes for looking to the guy with intention.

Have fun!

01.06.15. Beginners. The door.

Today we learn a very popular step. We call it the door because we are going like through a door, first the lady and after that the guy.

For the ladies. You are doing your steps always on the line. Two steps on the line and on the third step you come back (like lateral). Try to turn your upper body always for your partner.

For the guys. You lead a left turn with your right hand up and your left hand down. After the turn you bring the right hand down (you have to close the door) before you go into the next turn. For the next turn open the door (right hand goes up on 1) change the position of the hands (right goes down and left goes up) while turning to the right and close the door again. At last you will lead a normal left turn and get the lady with your right hand on 2.

Have fun!

18.05.15. Beginners / Intermediate. How to change the prison step from one side to the other.

You can dance the prison step from one side to the other. It’s the same if you have danced the prison step to the left or to the right.

Guys, the first two steps you will turn the lady. The third step you will change the hands: one hand goes down and the other goes up. The forth step you want to keep the contact between your hand and her hips, you are holding just the fingers of the lady to have more space. Then you open with the fifth step.

Ladies, you are dancing this step like for an audience: you turn on the line and at the end your body is to the front, not to your partner.

You can end this step this the bumerangue (reverse if you start on the left side and normal bumerangue if you start on th eright side).

See you next week!

18.05.15. Beginners. Back on back from the lateral step.

Something very beautiful if you are dancing: you can go everytime out of the beat. Imagine you are dancing the lateral step and there is no beat in the music. Then you can lead this move in slow motion and after that you go again into the beat.

For the guys: You can lead this step in both directions. The leading hand is always the “inside” hand of the lateral step. Then you play slowly with your partner and you go on 1 into the beat again.

For the ladies: If you are turning at the end, remember, you go two steps and after that you have to come back. Have fun!

11.05.15. Beginners. Back on back.

Hi!

Some times you are waiting for the beat and don’t know what to do at the beginning of a song. You can try this step. Going in slow motion you will look for the contact with the lady with your arm (watch the video) and with your back.

We’ve learnt today three variations.

  1. To be in front of the lady again.
  2. To open to the left. Guys, you bring the lady in front of you and you lead a left turn.
  3. To turn the lady to the right. It’s a turn on the line. Ladies, do your steps on the line turning at the end your upper body to your partner. Guys, first the lady into the line and after that lead the turn. After thta you will do the yo-yo step.

11.05.12. Intermediate. Going from the titanic to the prison step.

Hi everybody!

It’s very easy to go from the titanic into the prison step. If you are on the titanic with the weight on your right, guys, you can go to the left and turn the lady on the line with your left hand up and your right hand down. In order to have enough space you will get just the fingertips of the lady and put the rest of your hand on her waist.

For the ladies: in the titanic step and in the prison step your body stays to the front like in a stage for an audience. Do your steps on the line and you can go always a little bit on your knees with your last foot (in the titanic with the right and in the prison step with the left).

As a variation, guys, you can turn the lady as much as you want whle leading the prison step. Just continue turning with the hand up and you sllide the hole time the hand down keeping the contact with the lady.

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