Hi everybody!

We did today some exercises to improve our leading and follower skills:

  • Transfering the weight and walking. This exercise was very good for the guys to understand how to lead the lady, if you want that she cross to the front or backwards.
  • The second exercise with the head was good to understand the differences between painting circles with the leading or just bringing the head from one side to the other. Ladies: For your head movements think always on stretching the opposite side of your body.

Have fun!