Zouk made in Germany

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Category: 1. Sundays (page 7 of 8)

22.02.15. Cross step behind the lady and prison step.

Hi everybody!

A really nice move for the beginners2! The first thing is to be behind the lady (we did already hier).

For going the steps behind the lady, guys stretch your legs if you are going backwards. Ladies do the same if they are going forwards.

Now guys, for the cross step behind the lady you to respect her line. Your irst step backwards with the left you go in diagonal to the side, so you can oen after that and let the „street“ free for the lady.

Ladies: Sometimes we are going steps and our focus is not to the partner but to the front. That’s the point today. Please press a little bit again the hands of the guy, so you can understand better the leading and he can support you.

While crosing with the left you guys can lead the prison step. Hier more informations about the prison step.

Have fun!

Zouk Germany. 15.02.15. Intermediate. Turn on the line with head movement from Titanic.

Hi!

Thank you very much for visiting Zouk Germany and watching our videos.

We continue today putting some new steps in the combinations (here you can see the step of the last lesson) . We want now to do a turn on the line for the lady with head movement from Titanic. Ticanic is position where the lady is in front of the guy and both are looking in the same direction.

Ladies: In a simple turn on a line we go three steps. If our head is to the right and we are turning to the left, the first step we stay with the head on the right, the second one we bring the head in front of your chest (your chest is in, your pelvis is to the front, you go a little bit down) and the third step you bring your head. It’s all about following your shoulders if you are Th first step the shoulder line doesn’t chenge, the second step both shoulder in a line parallel to the floor and the third step changes the position of the shoulders to the opposite.

Guys: You have to play with the shoulder line of the lady to lead the head movements. The first step you just go, the second one you start the head movement to the front and the third step you have to change the shoulder line.

Two possibilities for the end:

1. Lead the long left turn on the line (Bumerangue) to the left with head.

2. Leading another turn to the right and bringing your left hand over your head. For this possibility the guys need to lead the lady for staying with the head to the front (you can control and lead the lady with the right hand) and to turn the lady with the left hand. The left hand is not up because you want the lady stay with the head to the front and you bring the hand over your head (watch the video).

Have fun and see you next week!

15.02.15. Beginners 2. Cross step behind the lady

Hi everybody!

Today we want to do the cross step behind the lady. At the beginning we are using the step of the last lesson (elastic and be behind the lady).

http://zouk-germany.com/01-02-15-beginners-2-dancing-behind-lady/

From this position you can do the basic step.

Ladies: if you go to the front, keep the contact with the guy on your back and stretch the legs if you are doing your steps.

Guys: you are not exactly behind the woman, you are to the left side, you feel the left shoulder blade of the lady in the middle of your chest. Strech your legs if you are going backwards for the lady not to hit you if she is going backwards.

For the cross step. Guys: The lady needs some space to go her steps. You go out of her line, your first step with the left go diagonal to the side. With the right you open, so there is some space for the lady to cross in front of you.

Ladies: Now your focus is to the front. Look for the contact with the guy pressing down with your arms (the contact is down).

Guys: for lead your partner you have to understand how to turn her upper body. If the lady is crossing with the right, her upper body needs to be to the right. If she is crossing with the left, her upper body needs to be to the left. Today for finishing the move we will do just one basic step with the left backwards, we block the lady for not to turn her upper body and if she is going to the front we turn her to the right, and now after a left turn we can do the basic step.

01.02.15. Intermediate. Elastic backwards, “indian doll” and long turn on the line with head.

Today we did a very beautiful combination in Bremen.

We want the lady do the elastic going backwards. You will change the hand and guys, you want the lady do her steps on a line, so we will pull for the first step to the left and after that we will put ore energy on her second step so the third step is going backwards automatically. For this leading you have to be concentrate: if you see, the lady is going backwards with the left foot, before she transfers the weigh to the left, you have to paint a circle with your leading (up, to you and down)

For the ladies: do a good preparation for your cambre, contract your center and put your pelvis to the front. Then you go little by little with the back and at the same time you bring your knees to the the front. For the snake go first with the head.

Guys: open a window with your arm. The next difficult thing is to lead the arms of the lady up. At the beginning you pull with the right hand to the right and with the left hand to the left. Explaining it with a text doesn’t work, so it’s better here to watch the video.

For the long turn on the line with a head movement: ladies, the first four steps you go with the head to the right side. The fifth step you paint half of circle feeling the weigh of your hair so at the end you can put a little bit energy and in this way you don’t have your hair on your face.

Have fun with the step and see you next week!

01.02.15. Beginners 2. Dancing behind the lady.

With zouk we have sooo much possiblities! We learn today, how to be behind the lady after elastic.

Guys: We want to lead the elastic and go just two steps (not three). Try to be close to the partner when you go with the right foot, so you can stop her if she is going up.

For the ladies: If the guy is behind of you, you tryy to keep the contact doing a little bit tention with your back on the the chest of the guy. Try to go big steps by the basic step.

Guys: If you want to turn the lady and be in front of her again you will go just two steps. Turn the lady to the left and if you want to turn, first bring the lady to the front so she can do sidestep (lateral), put her hand on your waist and then you turn. The lady will keep the contact with the hand.

25.01.15. Intermediate. Lateral changing hands, elastic, lateral behind the lady, lateral behind the guy & cambré with snake

Hi everybody!

We continue in this course with some variations of the last step.

Guys: after the elastic you lead the lady to the front and when she is turning you start to turn to your right side too. Your left hand stays down and your right hand comes over your head. Pay attention and change the position of your right hand. Continue turning to the right and help the lady to turn to the left. Then lead the lateral. For the ladies: while turning you have to think to come back to the guy.

We did another interesting thing. I call it “elastic backwards”. Guys: if the lady is going with the left backwards, just before she transfers the weight to the left foot, we lead the circle (please watch the video) for she to go down and go little by little up with her. For the ladies: if you go down, first you push your chest to the front and your head goes back. If your are going up, you do it from the bottom to the top. Your head stay to the front till the end.

We continue next week. Thank you for watching!

25.01.15. Beginners 2. Easy head movements and how to be behind the lady.

Today I’m singing for you! Sometimes I forget the microphone…

So! We explained the long turn on the line and the turn for the guy. Now we have to speak againg about the head movements.

Guys: first you lead the lady to the front. If she is going, you bring your left hand a little bit up under her shoulder. In this way, the lady will let the head fall to the left side. On “2” you let your left hand on the left shoulder blade of the lady and press a little bit to help her to turn and do the head movement.

For the ladies: we will feel that the guy is bringing our right shoulder up, so we have to let our head fall to the left side. Keep the contact with the hand of the guy on your shoulder blade. If you are painting half of circle to the front you should put your chest in. In this way you don’t lose your balance.

For the elastic. One of the reasons I love zouk it’s because we can play a lot with the space. We are learning now, how to be behind the lady. We can do it from elastic. Guys, at the beginning from elastic we will go just “1” and “2”. The lady is going “1”, “2” and “3”. Guys, your second step with the right goes directly behind the right foot of the lady. Then you bring the lady to you and you block her.

We will explain the variations from here next week.

Thank you for watching!

18.01.15. Intermediate. Sidestep behind the lady with two variations.

Hi!

The two variations we did today:

1. Lead the lady for she to do the elastic again. She will transfer the weight to the right and after that to the left. Here you have to open a window with the left elbow and bring the lady through the window. For the ladies: go with your hips if you are doing the elastic.

2. For the second variation watch the video. When you go backwards, you open to the side and put your left hand in front of you. After that you do prision to the left side. When you are leading the lady to the right, first you lead and after that your left hand goes down. Let now the hands free for push the arms of the lady up.

Have fun!

18.01.15. Beginners 2. Easy head movements.

Today we started with some headmovements to understand how they work.

For the ladies: pay attention to your feet, you have to transfer the weight. If your head is on the right side, then your weight is on your right leg. If your head is on the left side, then your weight is on your left leg. Put your pelvis to the front if your head is painting a circle. forward. Your chest is in and you bring your ears to your shoulders on boht sides. And don’t let your free hand dead to the side, use your ladystyling.

For the guys: you don’t put your hand on the neck of the lady, be careful with your lady. You transfer your weight and you’re always on the opposite side of the lady.

See you next week!

11.01.15. Intermediate. Uperbody. Two possibilities for elastic.

The step for the intermediate level was a turn during the lateral and two possibilities for the elastic.

1. The lady is doing the lateral to our right side. Then we turn her with the left hand up and the right hand down. We let the lady do the step backwards and after that we bring her to the front and lead the elastic with the right hand. The left hand doesn’t have any power, it doesn’t lead anything.

2. We turn the lady with two hands up and change the hands. We let her go but we don’t follow her, just extend your arms. After that pull for the lady to come forward and lead the elastic.

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