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Category: C. Intermediate (page 10 of 13)

25.03.15. Intermediate. Left turn (right hand up left down), elastic behind the guy and snake.

Hi everybody!

We have today a nice move to learn how to play with the tension.

For the guys:

  • After the left turn of the lady (with the right hand up and the left hand down) try to control the hip of the lady with your left hand, so you can block her if she is going to the front.
  • The most important thing about this step is to learn to make some tension up if you are leading the elastic and after that to relax this tension, so the lady feels like natural to go down.
  • If your right hand is down you will try to change the grip of your hand to connect better with the hand of the lady.
  • One possibility: just bring the lady up, turn body to the left and continue dancing.
  • The second one: you bring the lady back and again to the front, opening a window for the lady with your right elbow to the right and up. Make sure, the lady do the snake and have enough space.

For the ladies:

  • For the elastic you open your chest and you bring your head a little bit back.
  • If you are down keep the tension with the arm of the guy, your hand is connected with your shoulder. Wait for the leading.
  • If you are doing the snake try at the end to bring you r head up with some energy. In this way you won’t have any hair (or less hair ;-) ) on your face.

Have fun!

25.03.15. Intermediate. Multiple zouk turns

Hi everybody!

We have two big kinds of turns in zouk: the zouk turn (third step on the spot) and the turn on the line (third step you open). There are for these turns two different leadings. Today we want to show you how to do multiple zouk turns (and not multiple turns on the line).

Guys: In a normal zouk turn you lead 1 and 2 in one direction and the third step in the opposite direction (so the lady is coming back). Now, if you want to lead two turns, you will lead four steps for the lady in one direction and the fifth step you bring the lady back.

Ladies: Today to spot on the partner is really important. The guy is leading now two turns, but he can lead so many turns as he want. Try to come always back to the guy after every turn.

Another thing! Imagine that you want to turn 3 times. Guys: you will lead six steps in one direction and the seventh in the other direction. With 4 turns it would be 8 steps and the nineth in the other direction, etc.

Remember, for the zouk turns the technique is different as for the turn on the line.

23.03.15. Intermediate. Long turn on the line for the ladies and a turn down for the guys.

Hi everybody!

Today a hard work for the guys.

Guys:

  • Lead the long left turn on the line. The first three steps the lady is turning and after that you turn. If you do it, try to feel the tension between your right hand and the arm of the lady. That’s the most important thing to lead the next turn of the lady.
  • If you bring your right hand up on your back, then you don’t need to go too much down.
  • Watch the video for understand the leading of the turn of the lady.
  • Don’t look up while turning down.

For the ladies:

  • Stay with your steps on the line.
  • Sometimes you have to be careful about the guy ;-) If he is turning you will bring your hand up.

Have fun and dance a lot of zouk!

23.03.15. Intermediate. Transfering the weight on the line with a wave from the hips for the lady.

Hi everybody!

The last weeks we did similar steps and you can check them here to get a general idea:

Today we want to transfer the weight again but now with a wave from the hips for the lady.

For the guys:

  • Open the lateral and feel the tension between your arm and the arm of the lady.
  • At the same time: 1) you lead the lady to the left, 2) you bring your right hand up for her to go with the hips to the left and the head to the right.
  • After that you have to change the grip of your hand.
  • While opening again, the first step you just lead the lady to the side and after that your hand goes down.

For the ladies:

  • Your head follows your shoulder. Your left shoulder up means, your head is falling to the right.
  • Go with the hips and strecht the left side of your body. At the end your head comes to the left too.
  • While doing the turn with the head, the first step your head stays to the side, the second one your head goes to the front and on the third step your head goes up.

22.03.15. Intermediate. Elastic with the ladies behind the guys from lateral.

Hi everybody!

For this step there is a important thing for both and that’s the leading for the elastic from this special position. Guys, watch the video to know how to use the energy. Look the place you have to put your fingers. Ladies: Your hand needs to be connected with your upper body. Don’t bend your elbow and don’t bring your shoulders up.

For the guys:

  • You have to lead the lady on the line, so you have to pull into the line at the beginning of her turn.
  • Look the video to see how to change the grip of your hands before you do the elastic.
  • First lead the elastic, then you go.
  • Relax your right hand after the elastic, so you can go with the hand in front of the lady.

For the ladies:

  • You are turning on the line, don’t forget how to do your steps.
  • Before the elastic, connect your arms with your body.
  • After the elastic, if you fell, the guys is relaxing his right hand, then relax your left hand.
  • Go up as fast as the leading of the guy.

Enjoy zouk!

18.03.15. Intermediate. Elastic after left turn and snake.

Hi everybody!

Today’s step has a nice effect.

After the left turn of the lady, guys you will you have to lead the elastic in slow motion, for the lady to go just with the lright foot to the front. Ladies, please go with the same energy of the guy. Stay a little bit back, so you will feel better the leading of the guy.

Guys: If the lady is down after the elastic bring her back pushing with your left hand to the right and turn to the right, putting your right hand on her back. Now you will bring the lady again to the front. Use both hands for it and open a window with your left arm, so the lady is doing the wave through the window.

Ladies: If you are down you have to connect your right hand with your shoulder. In this wayy you will understand the leading of the guy. For the snake (big wave) bring your head up and at the same time push your chest to the front. If use a little bit energy you won’t have any hair on your face.

Have fun!

18.03.15. Beginners 2. Pendulum

Hi everybody!

Pendulum is an important step because we are dancing it the hole time in a lot of variations.

Important for the ladies:

  • If the guy is painting a circle with his leading, the hole side of your body is connected. He is leading your body direct under your arm, but you go with your foot too.
  • After the circle don’t go down alone and wait.
  • While doing the pendulum try to keep your weight for yourself, you are not going backwards, you are going down (on your knees, pelvis to the front, chest in, head to the front).
  • After the guy leads you up, you wait for the next leading.
  • For the cambre don’t forget to do your preparation, bringing your pelvis to the front.
  • While going up, press with your right foot up, don’t hole the energy from your back, try to hole the energy from your legs.

Important for the guys:

  • You want to lead the lady down, so you need to prepare the lady first up.
  • Your right hand is direct under the arm of the lady. You are painting half of circle with your right hand.
  • Stay on your right foot. You will lead the pendulum and transfer the weight from the right to the left at the same moment as the lady is transfering from the left to the right. Make sure you have enough space for the lady. If don’t, you kann go with your left foot a little bit back and with your chest in.
  • Before you lead the cambré, do the preparation for the lady.

Nice nice nice! Very soon we will film some videos with variations of the pendulum.

See you next week!

16.03.15. Intermediate. Opening on the line and wave to the side from the head.

The last week we just transfer the weight from one side to each other and today we want to see another variation playing with the wave. You can check it here

http://zouk-germany.com/09-03-15-intermediate-transfering-weight-line-audience/

Today.

Guys, please watch the video for the leading. It’s not a easy leading and you have to understand how it works. While dancing this step, think always “first the lady”. You should check if the lady understand what you are leading, wait for her answer.

For the ladies: If your left shoulder goes down, relax your neck, let the head hang to the left side and go into the wave. Don’t do the wave for yourself because the guy can play doing the step slower or faster.

See you next week!

15.03.15. Intermediate. Table Cambré.

Hi everybody!

Technique is very important if you don’t want to heart yourself. We will learn today how to go down with your partner. PLEASE: Warm up your body and do the step under your own responsibility. These videos cannot replace a zouk teacher. They are like a map, so you know, the possibilities you have with zouk. BUt you need regular zouk lessons!

Ladies: if you are doing the “table cambré”, your feet are parallel under the line of your shoulders. Your knees go to the front. You try to sit over your feet. Your back is straigh and you look to the front. If you go up, you can use the energy of your legs to go up with the pelvis first, don’t get the energy from your back.

Guys: be prepared to support your lady and go down on your left knee. If you bring the lady up, let the move breath (watch the video).

See you next week!

11.03.15. Intermediate. Turn on the line with head movement (closed position) and opening to the right.

Hi everybody!

It’s so nice to show you this beautiful step! Let’s go!

For the guys: At the very begining we put our right arm a little bit up for you to support the lady better. The first step backwards you bring the head of the lady to her left side (your left hand is up and your right hand is down). The second step you bring the lady in front of you (both shoulders are on the same line). The third step you bring the head of the lady to the right and you change the contact of your hand (the light blinds you!). You go to the side with the lady another step while you continue leading the turn (forth step). Being in front of the lady you lead her head half of circle backwards and then the next head movement comes. You bring the lady into the line with your right hand. The first two steps you lead with the hand up and while going the third step you bring the hand down, so the lady goes down with the head) and after that you bring the lady up with your body and your hand.

For the ladies: Your head isn’t active, your head is always following the shoulders. At the beginning keep the contact with the arm of the guy and very important too, do it while turning. Don’t loose the connection with the partner. If you are painting half of circle backwards, please stretch the frontal part of your body (your pelvis is to the front too). If you are turning and doing anything with the upper body or with the head, you have to close your ribs to keep the balance. The last turn with the head, stay on your line and don’t go with the head to the front before the leading comes. Bringing the head to the front you are opening a space with your chest in, please don’t bring your upper body to the front because in this case you will loose your balance. When you are bringing your head up, feel the weight of your hair, to now how much energy you need.

Practise a lot and see you next week!

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