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Category: C. Intermediate (page 7 of 13)

19.05.15. Interm. / Adv. Combination: Titanic with head, pizza-turn, flamingo, pendulum and cambré.

Hi!

We did today a nice combination for the intermediate and advanced dancers.

1 & 2: Lateral.

3 & 4: Titanic step.

5, 6 & 7: Turn on the line with head.

8 & 1: One more turn on the line to the right as usual and up.

2: Lateral.

3: Pizza turn.

4: Left turn for the lady

5 & 6: Flamingo up and go around the lady.

7: Pendulum.

8: Preparation for cambré.

1: Cambré.

 

Have fun and we see us next week!

18.05.15. Beginners / Intermediate. How to change the prison step from one side to the other.

You can dance the prison step from one side to the other. It’s the same if you have danced the prison step to the left or to the right.

Guys, the first two steps you will turn the lady. The third step you will change the hands: one hand goes down and the other goes up. The forth step you want to keep the contact between your hand and her hips, you are holding just the fingers of the lady to have more space. Then you open with the fifth step.

Ladies, you are dancing this step like for an audience: you turn on the line and at the end your body is to the front, not to your partner.

You can end this step this the bumerangue (reverse if you start on the left side and normal bumerangue if you start on th eright side).

See you next week!

17.05.15. Intermediate. Titanic step with turn on the line and head movements.

Hi everybody!

Today we have a very popular step for the zouk world. We want to do turns on the line with head movements after the titanic step.

For the titanic, guys, you have to go backwards, bring the lady first to the front and if the lady is transfering the weight to the right you have to lead the turn. Then you change the hand and you have to be ready, because you need to get the left arm of the lady with your left hand to stop the lady. You are going just two steps and at the end, if you are landing with your partner on your right foot, you change the position of your hands like in the video to bring the head of the lady to the side. For the head movements try to support the lady the hole time with your left hand and with the right hand you lead the head movement. You are going with your partner.

For the ladies. When you feel that your partner plays with your shoulder line you have to go with the head to the side and not to focus with the eyes, relax your neck. For the turns on the line, the first step you just go (don’t move your head), the second step you bring your head to the front and the third step you open to the side. The second step is very important for you: put your chest in, go a little bit on your knees and your head is over your center. Don’t think about just going with the head to the front because in this way you will loose your balance. On the video you have a easy possibility for your ladystyling.

At the end you can do the bumerangue step.

Have fun!

13.05.15. Intermediate. Bringing the lady aroud of you and leading a spiral.

Hi!

A really nice combination because has a lot of zouk elements.

  • After the preparation for the cambré the guys bring the lady to her right with a torsion in the upper body. The ladies go with the right foot to the side and transfer the weight with the head. Ladies: Playing with your upper body it’s a opportunity to stretch the opposite side of your body.
  • Guys, you can lead so many circles as you want. After that you will go the the right side of the lady. Your right hand keeps the tension with her right arm. With the left hand you kann lead the head. For the ladies: you are turning on the spot to the right, so your axis for the turn is your right foot.
  • For the spiral: If the lady has the head to the front, guys, you will let the right hand free and get the right shoulder of the lady to help her for the spiral. Ladies, three things for the spiral. 1) You are now turning to the left, your axis for the turn is your left foot. 2) Try to keep the axis of your head always in the same direction. 3) Strecht the opposite side of your body. If your head is back, you will push with your hips to the front. If your head is to the front you have to close the front part of your body and stretch your back.

Have fun!

12.05.15. Intermediate / Adv. Titanic with head movements and more than one turn to the right.

Hi!

Head movements from the titanic step are a really popular combination in the zouk world.

Ladies, the first step your head stays to the side, the second step your head goes to the front (your chest is in and you contract your center) and the third step you open. Guys, support the lady while leading the turn on the line with the head.

The new thing we did today was to lead more than one turn on the line to the right. Important for the guys:

  • Your right hand keeps the lady with the head to the front.
  • Your right elbow stays up.
  • Your left hand don’t stop the leading any time and continue till the end.

For the ladies, think about closing your ribs. Don’t think about bringing your head to the front, think about making some space for your head, so you are bringing your chest in.

At the end, the guys need to transfer the weight to the left before leading the lateral step.

Have fun!

12.05.15. Beginners /Intermediate. Improving the leading the the follower skills. Walking and crossing steps and head movements on the spot.

Hi everybody!

We did today some exercises to improve our leading and follower skills:

  • Transfering the weight and walking. This exercise was very good for the guys to understand how to lead the lady, if you want that she cross to the front or backwards.
  • The second exercise with the head was good to understand the differences between painting circles with the leading or just bringing the head from one side to the other. Ladies: For your head movements think always on stretching the opposite side of your body.

Have fun!

11.05.12. Intermediate. Going from the titanic to the prison step.

Hi everybody!

It’s very easy to go from the titanic into the prison step. If you are on the titanic with the weight on your right, guys, you can go to the left and turn the lady on the line with your left hand up and your right hand down. In order to have enough space you will get just the fingertips of the lady and put the rest of your hand on her waist.

For the ladies: in the titanic step and in the prison step your body stays to the front like in a stage for an audience. Do your steps on the line and you can go always a little bit on your knees with your last foot (in the titanic with the right and in the prison step with the left).

As a variation, guys, you can turn the lady as much as you want whle leading the prison step. Just continue turning with the hand up and you sllide the hole time the hand down keeping the contact with the lady.

06.05.15. Intermediate. Preparation for the cambré and circles with the upper body. At the end a turn on the line with head.

Hi!

Ladies: Playing in circles with the upper body is always a chance to stretch your body. We are talking about the opposite side.

Today we do the preparation for the cambré but we want to lead a circle with the upper body. After that to go around of the lady. For the beginning of the circle, guys, you lead it with your upper body and you play with the shoulders of the lady. Ladies, go with your right foot to the right if the guy is leading your shoulders in this direction.

Stretch! For the circles with the upper body you have to grow, to be big, to stretch your body.

At the end the lady is doing a turn on the line with head. Guys, the first step you are bringing the lady to the front. Ladies, you stay with your head to the left side. The second step guys you lead the head to the front and let your left hand slide till you have the right hand of the lady and you bring her up on 3. Ladies, if your head is to the front, your chest is in and your head is over your center. If you go with the head to the front you will lose your balance.

Have fun!

05.05.15. Beginners 2. The pizza turn.

We did this step at the beginning of the intermediate course.

Guys:

  • The lady is doing her steps on the line and you have to cross to the other side while bringing your right hand over your head.
  • Then you feel the tension on the arm of the lady (you are pulling to the front).
  • You lead the left turn on 1 and you get the lady on 2.

Ladies

  • You are going always your third step on the spot.
  • Watch the ladystyling of Claudia for the turn. On 1 the right arm up, on two the left and then over your head.

Have fun!

 

05.05.15. Intermediate /adv. Titanic with head movement on the spot and head movement on the line.

Hi!

For the guys:

  • The head movements are the difficult part. Practise the head movements like in slow motion for you to understand better. While doing the first head movement you transfer the weight together with the lady and with your right elbow up and some more energy you continue the leading for the circle backwards.
  • For the second head movement, first bring the lady to the left on 1 and on two you start the leading for the head. At the beginning your right hand is on her shoulder blade and then you move your hand to the front part of the shoulder.

For the ladies:

  • Think on stretching the opposite side while doing the head movements on the spot. You are always making one side longer (the opposite).
  • Press against the contact of the guy to feel the leading.
  • For the turn on the line stay with the head to the left on 1, on 2 you bring the head to the front (your chest is in, your pelvis a little bit to the front) and on 3 you bring the head up.

Today we did this step too:

http://zouk-germany.com/05-05-15-beginners-2-pizza-turn/

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